5-dehydration-effects-that-could-be-affecting-your-life

5 Dehydration Effects That Could Be Affecting Your Life

You’ve been reminded your whole life that you should be drinking eight glasses of water a day. This amount of water should be enough to fulfil your fluid needs for the day, so your mind and body can function properly.  Unfortunately, many people don’t get adequate water intake on a daily basis. Some simply forget to drink their eight glasses ...

5-ways-to-spoil-yourself-this-valentines-day

5 Ways to Spoil Yourself This Valentine’s Day

Every day of the year, you give your all to your job, your family, your passions, and your responsibilities. Shouldn’t you get at least one day a year where you can spoil yourself and focus 100% on you, your wants, and your needs? Make this Valentine’s Day the day you focus on your health and wellness. Here are some ways you can spoil yourself on ...

why-try-nad-drip-therapy-for-addiction-recovery

Why Try NAD Drip Therapy for Addiction Recovery?

Nicotinamide adenine dinucleotide, or more commonly known as NAD, is a naturally occurring coenzyme of niacin that is found in every cell in the body and impacts many systems in the body, including energy, mental clarity, digestion, and cognition. It helps support our internal organs and neurological systems. It’s especially helpful for individuals ...

low-energy-during-pregnancy

5 Solutions for Low Energy during Pregnancy

Growing a human is amazing, but it’s also exhausting. After eight hours of sleep, you probably still feel knock-down tired, barely able to get your head off your pillow. You’re not alone. Pregnancy fatigue is a real thing, especially during the first trimester. While you might get a boost of energy during the second trimester, that fatigue will pro ...

why-athletes-love-myers-cocktail--iv-therapy

Why Athletes Love Myers’ Cocktail IV Therapy

Because of the stress athletes put on their bodies during training and competition, they often need even more nutrients to support good health. IV therapy can supplement healthy eating habits and additional nutrient requirements. Whether you’re a seasoned athlete who’s known to push their body to the limit or you’ve recently made a commitment to ge ...

what-you-need-to-know-about-iv-threatment-for-hangovers-this-holiday-season

What You Need to Know about IV Treatment for Hangovers This Holiday Season

The holiday season is a great time to relax, spend time with friends and family, and take a load off. It’s no surprise, then, that some people go a bit overboard when it comes to the spirited holiday drinks (eggnog, anyone?). In the midst of all that fun, you might have one too many drinks and regret it the next day. While drinking might be fun at ...

group-ketamine-meditation

Try Group Ketamine Meditation for Your Company’s Holiday Party This Year

You work at a quirky workplace with a small team of fun and carefree coworkers—you might even constantly say that your office would make for a great TV show. You’ve recently been tasked with throwing your holiday office party. Of course, your colleagues expect better than just a plain old potluck or holiday happy hour. This is the San Francisco Bay ...

how-to-cure-a-headache-fast-women-with-headache

How to Cure a Headache Fast

Headaches are as guaranteed in life as death and taxes. Everyone gets them every once in a while. Some lucky people get them all too often and all too debilitatingly.  When your head starts pounding, all you care about is stopping the pain as fast as possible. Fortunately, there are some simple and effective ways to cure a headache quickly, s ...